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PLEASE NOTE THAT THE STUDIO IN LANGWARRIN VIC IS CLOSING AS OF 30th DECEMBER 2019
AS WE ARE MOVING TO THE GOLDCOAST, QLD! |
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FUTURE RETREATS ARE PLANNED FOR VIC & QLD in 2021 & BEYOND SO SIGN UP FOR THE NEWSLETTER IF YOU WOULD LIKE TO BE KEPT IN THE LOOP :)
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Hi Yogi & PT Legends,
I have a huge announcement to make!
It has not been an easy decision, but my husband and I have decided to move to the Goldcoast in January! We are hoping that the weather will help with our young daughter's health, my mum lives there, we are ready for an exciting new adventure (I suffer from wanderlust constantly), and we are in the process of buying a property management business with my mum and her partner that I can run from home while we focus on growing our family.... so we are super excited about the future, massively nervous about the change, and extremely sad to be closing this chapter of our lives.
Unfortunately this means that after an incredible 3 years in Langwarrin, the studio will be closing at the end of the 2019. The last class will be Monday 30th December. All classes will run as normal up until this date except we are closed on Christmas and Boxing Day.
Explore Discover will still continue however. I am in talks with Christian from Peninsula Insight in regards to working together to run a Yoga and Meditation Retreat in Victoria in 2021. At this point I am thinking a long weekend in Hepburn Springs / Daylesford in spring. If you are interested, please stay on my newsletter mailing list (or join the list through my website) and keep following my facebook and instagram pages (@explorediscoverau) and I will keep you updated!
I hope to keep adding blogs and fitness/yoga videos as well so I will keep the newsletter running, but it will no longer be monthly.
Once life has settled down after the big move, I hope to continue teaching yoga and PT with various studios and gyms in the Goldcoast and eventually I will look into offering mobile and outdoor services, as well as future retreats if the VIC one goes well. If you're ever in the Gold Coast for a holiday, please please get in touch for a catch up as I would love to see you all again!
The last 3 years has been a truly incredible experience and all of you will forever hold a place in my heart. I am so eternally grateful for the support I have received and I am heart broken that I won't get to see you all on a regular basis soon.
Much love xx
I have a huge announcement to make!
It has not been an easy decision, but my husband and I have decided to move to the Goldcoast in January! We are hoping that the weather will help with our young daughter's health, my mum lives there, we are ready for an exciting new adventure (I suffer from wanderlust constantly), and we are in the process of buying a property management business with my mum and her partner that I can run from home while we focus on growing our family.... so we are super excited about the future, massively nervous about the change, and extremely sad to be closing this chapter of our lives.
Unfortunately this means that after an incredible 3 years in Langwarrin, the studio will be closing at the end of the 2019. The last class will be Monday 30th December. All classes will run as normal up until this date except we are closed on Christmas and Boxing Day.
Explore Discover will still continue however. I am in talks with Christian from Peninsula Insight in regards to working together to run a Yoga and Meditation Retreat in Victoria in 2021. At this point I am thinking a long weekend in Hepburn Springs / Daylesford in spring. If you are interested, please stay on my newsletter mailing list (or join the list through my website) and keep following my facebook and instagram pages (@explorediscoverau) and I will keep you updated!
I hope to keep adding blogs and fitness/yoga videos as well so I will keep the newsletter running, but it will no longer be monthly.
Once life has settled down after the big move, I hope to continue teaching yoga and PT with various studios and gyms in the Goldcoast and eventually I will look into offering mobile and outdoor services, as well as future retreats if the VIC one goes well. If you're ever in the Gold Coast for a holiday, please please get in touch for a catch up as I would love to see you all again!
The last 3 years has been a truly incredible experience and all of you will forever hold a place in my heart. I am so eternally grateful for the support I have received and I am heart broken that I won't get to see you all on a regular basis soon.
Much love xx
Beginners/Intermediate Yoga, Prenatal Yoga, Mums Bubs Yoga, Yin Yoga, Pilates, Group Fitness Classes, Personal Training, Kid Friendly Bums Tums Thighs workout, Private Classes, Corporate Classes!!
I offer a combination of Personal Training & Yoga - one on one, group or corporate sessions – either outdoors, at my home studio, or I can come to you so that you are in the comfort of your own home! If you have a group of friends or work colleagues that want to train together, if you prefer either yoga or PT only, or if you are home with children and don’t have a babysitter, it’s no problem.
Do you want to look and feel better and actually enjoy the journey to ultimate wellness? Getting fit and healthy doesn't have to be a struggle, I can help you. My personalised training programs (and heart rate monitoring) will ensure that the body isn’t placed under unnecessary stress while still allowing adaptations to occur according to your personal fitness goals. My Yoga, Self-Myofascial Release and Mobility sessions will not only improve postural strength and range of motion, it will also help balance the connection between the mind, body and soul.
My mission is to help you increase your fitness and energy levels, your quality of life and your passion for each day. I will guide you down the path to find that you can actually enjoy an active lifestyle; that the journey to finding and maintaining health and wellness doesn’t have to be a torturous chore, and that peace and happiness in the self - inside and out - is possible.
If you want a trainer that cares about you and your needs, don’t hesitate to contact me for a consultation to see how I can help you achieve your goals. Or book in for one of my public group classes at my home studio for some fun!
Namaste x
Do you want to look and feel better and actually enjoy the journey to ultimate wellness? Getting fit and healthy doesn't have to be a struggle, I can help you. My personalised training programs (and heart rate monitoring) will ensure that the body isn’t placed under unnecessary stress while still allowing adaptations to occur according to your personal fitness goals. My Yoga, Self-Myofascial Release and Mobility sessions will not only improve postural strength and range of motion, it will also help balance the connection between the mind, body and soul.
My mission is to help you increase your fitness and energy levels, your quality of life and your passion for each day. I will guide you down the path to find that you can actually enjoy an active lifestyle; that the journey to finding and maintaining health and wellness doesn’t have to be a torturous chore, and that peace and happiness in the self - inside and out - is possible.
If you want a trainer that cares about you and your needs, don’t hesitate to contact me for a consultation to see how I can help you achieve your goals. Or book in for one of my public group classes at my home studio for some fun!
Namaste x
