SIGN UP TO MY NEWSLETTER AND FOLLOW ME ON INSTAGRAM & FACEBOOK FOR UPDATES & DEALS ON FUTURE OFFERINGS!MINDSET TRANSFORMATION - 12 WEEK COURSE First 4 Weeks are FREE - please see the Online Course Section! 8 Week Continued Support after completion of the 4 weeks - for only $197 for a LIMITED TIME.... WEEK 5. Values & Alignment WEEK 6. Finding Joy, Purpose & Meaning WEEK 7. Relationships & Radical Forgiveness WEEK 8. Processing Emotions & Emotional Mastery WEEK 9. Relationship with Time: Mastering Priorities WEEK 10. Relationship with Food, Hydration & Sleep WEEK 11. Cleaning Up Your Environment WEEK 12. Money Mindset & Abundance YOU TUBE CHANNEL - Free Yoga, Pilates, Barre, Mobility, Strength Classes and Mindset Guidance & Meditations for all abilities, even Seniors. *Send through any special requests you may have (for example, if you are working around an injury, illness or movement restriction, or if you have a specific goal or need) |
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EVENTS & RETREATS -
See Events Page for upcoming Events
Also available to collaborate, speak and teach at your events, retreats and workshops, and to run private events for special occasions such as hens nights, birthdays etc
